About Us

 

I created Mindfulness Medic to creatively express my journey and transformation in life. As a firefighter paramedic with over a decade of service, I’ve faced immense darkness, hardship, and struggle. This career can leave nothing but ashes in its wake if left unmitigated. In 2020, I embarked on a transformative journey, driven by the realization that time is fleeting. Witnessing the fragility of life firsthand, I heard an incessant whisper grow louder: “I’m running out of time.”

This deep realization propelled me to address every aspect of my life that wasn’t congruent with becoming my highest version—strong in mind, body, and spirit. I was tired of running and hiding, of struggling with PTSD, obesity, depression, and living a self-perpetuating victim story. Through this process, my Six Pillars were born: gratitude, presence, spirituality, fitness, family/tribe, and financial freedom. These pillars have been the foundation of my journey to live at my highest potential.

 

Armed with my Six Pillars and the recognition that life is fleeting, Mindfulness Medic was born. This platform is for those who fight against the darkness, who know the struggle of walking down the path of adversity. It’s for those who hear that inner voice telling them there’s more to life than the prison they've created inside their own mind. For those who face fear and bravely walk into the unknown, knowing that growth is found on the other side. For those who shine their light brightly as a beacon of hope, guiding lost ships towards the shore. For those who fight and never give up, who vibrate on a higher level than most.

 

Our designs and products are physical representations of my journey and message, deeply embedded in my personal passions and experiences. We strongly advocate for first responder mental health and well-being, with an underlying message that it’s okay to not be okay, but it’s not okay to stay there.

 

Mindfulness Medic exists to inspire, empower, and build Mind-Body-Spirit resilience. Join us in this journey of transformation and growth, and let’s rise together.

 

 Stay Mindful. Stay Savage. Keep Rising.